Do you exercise on a regular basis?

[Sassy]

Do you exercise on a regular basis? Are you a member of a gym? What type of exercises do you like best? Least?

[Sassy]

I dance around every so often to stay in shape and keep myself "oiled." Don't do any other kinds of exercises...I've never gone to gyms. How about you?

[Dale]

I have to do walking exercise with my walker every day to build up my leg muscles, and hope someday to walk witout a walker. I don't like gyms and never go to them. Gym class in high school was enough for me.

[Sassy]

Dale...I hope you will be able to walk normally soon.

[racerchick21]

I don't like to go to gyms either. Walking, hiking and dancing are my favorite types of exercise. Bicycling too if the weather's nice. I don't like to exercise for the sake of exercising, rather get some while actually doing something. Hard to do with my schedule though.

[Sassy]

(06-21-2010 09:54 AM)racerchick21 Wrote:  I don't like to go to gyms either. Walking, hiking and dancing are my favorite types of exercise. Bicycling too if the weather's nice. I don't like to exercise for the sake of exercising, rather get some while actually doing something. Hard to do with my schedule though.

I'm with you....I don't like to exercise just to be exercising....I just like to do activities that I enjoy.

[Big J]

(06-12-2010 12:34 PM)Sassy Wrote:  Do you exercise on a regular basis? Are you a member of a gym? What type of exercises do you like best? Least?

Hi Sassy, I used to exercise on a regular basis years ago, but I don't now. Yes, back then I was a member of a gym that I really enjoyed. I used to lift weights and hit up the treadmill and bikes. I'm out of shape now and should start exercising again.

[Twiggy]

I do the ipod on chores done exercise routine. lol Another mother trick, you would be amazed at the workout I get just jaming out my house work. I enjoy it too, I have my favorite tunes, I almost look forward to doing the dishes, almost.